Weight Loss Coaching

A Realistic Approach to Changing Your Lifestyle One Step at a Time

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Weekly 5 Minute Health

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May 2011

Healthfinder.gov USDHSS

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Reading food labels

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Healthy grocery list

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10 Minute Abs

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Bio and Experience

Certified Fitness Expert

Certified Personal Trainer NASM

BS in Nutrition

Adult Weight Management Counselor  ADA

Corporate Wellness Planner and Lecturer

Expert Writer-Ezine Articles

 

Past Lecture Facilities:

Aahsa National Convention
Maxlife Health Center
PhillyFit Magazine
Weight Loss Challenge Support Group

American Lung Association

Allentown School District

Lucent Technologies Corporate and Manufacturing

Lehigh Valley Hospital

Guardian Life Insurance

YMCA's

Pennsylvania Day Care Center

Master Class for Sara's City Workout

Martial Arts Children's Academy

Natural Bodybuilding and Fitness Competition MC

Senior Living Centers

Keller Williams Realty