Weight Loss Coaching

Balance Log Nutrition Software.

An easy to use program to help you create a personalized nutrition and exercise system. This program provides you with a database of over 4,000 foods, including brand names, and over 300 exercises. Create your own menus and...

Track:

• Calorie Intake
• Calories burned from exercise
• Carbs, Fats and Protein intake
• Fiber, sodium, cholesterol and much more

Easily adjust your program to meet your changing needs. Print out reports to help you acheive your weight loss or health goals. Yours to keep forever. Up to 4 people per disk.

Only $45.00

New live educational seminar on small changes in your lifestyle to aid in weight loss. John is a certified fitness expert and an adult weight management counselor who has helped contestants on the Dr. Phil Weight Loss Challenge. This DVD is an awareness tool for controlling calories in our everyday life. It adds some humor with some down to earth information on tips and tools for everyone to use. Included with this is a home workout routine that does not require any equipment. It also includes a meal plan with everyday foods. The DVD is 40 minutes in length and is a great source for someone looking to lose or maintain weight. Any questions, please email at kickaerobox@yahoo.com